As in every other situation prevention is better than cure. However, once symptoms appear delaying treatment usually Always Worsens the outcomes. Hence early diagnosis and immediately beginning treatment allows the individual to lead a near normal life.
Assessments for personality development, career selection, stress management approaches, etc. help in gaining clarity for one’s life, academic and career pathways. By assessing how your brain works and where your interests lie, we can help you reorient your goals accordingly. Reconciling these two aspects helps in coming up with an appropriate life and career focus.
When one is dealing with a complicated situation that one is very close to, it becomes hard to see the entire picture. We need someone with the ability to dispassionately evaluate the situation and understand its complexities. Your psychotherapist can be this person. Counselling can help you analyse your problem using a solution-focused approach instead of a problem focused one.
Although adolescents consider themselves invincible, they’re unfortunately very vulnerable. The emotional and hormonal side is on overdrive, while the analysing and thinking part of their brain is still developing. Add their day-to-day pressures – school, parental conflicts, peer pressure etc, life is hard for them. Through solution focussed workshops, we help them develop emotional stability and manage themselves.
Using emotions intelligently is a skill that can be learnt. In this experiential workshop we’ll help you identify, modify, manage and harness the strength of your emotional energy, so you’re not overwhelmed by it. It will be tailored to your age and the stage you are in your life.
Through these workshops, you’ll learn how to manage stress and understand the connection between your gut and brain. Stress destroys your sleep and appetite, followed by your immunity. These workshops will help you to create your own personalised stress management approaches to prevent adverse effects of stress.
Parenting constantly involves second guessing yourself and being plagued by questions like: “Am I doing this right?”, “Am I doing everything I can?”, “How much discipline is too much discipline?”, “Can I be a parent and a friend?”, “Am I spending enough time with my child?”. Parenting workshops can help you find answers for all these questions.
